HOW I CAN HELP

My own experiences, including growing up with a caregiver who struggled with alcohol and abuse, gave me a level of understanding that no textbook can provide. I did not just study these issues. I lived alongside them. That is why, when clients come to me dealing with anxiety, addiction, or low self-worth, I can meet them where they are - without judgement.
I am the how, why, and what guy.
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WHAT SERVICES DO I COVER?

My clients come to me with a wide range of challenges - from crippling anxiety and depression to post-traumatic stress, addiction, and business confidence. What they all have in common is a desire to understand themselves better and to build something different.
My programmes start with the right questions. A phone consultation helps establish where you are in your own timeline and headspace. From there, we build a bespoke programme around your life, your experiences, and your goals. I believe anyone can succeed in their chosen area of life - but it takes maximum effort for maximum rewards. As my Dad used to say: do not run with the herd. Be authentic to yourself and do not let the naysayers win. That is advice I still live by. And it is the foundation of every programme I run.
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TESTIMONIAL

Aaisha Lone - April 26, 2021
I honestly can’t believe how far I’ve come in the space of 3 months.
Previous to therapy, I never thought in a million years that I, of all people, would ever have to seek help from a professional. I’ve always liked to think of myself as someone who can just deal with things, and (ashamedly) I guess I thought that needing therapy was a sign of weakness, but I’m so glad that I found Dominic after a random online search for a therapist; he’s been amazing in helping me to become a better me.
I was in a bad place just before Christmas, having made a mistake that I deeply regretted and not knowing where to turn/how to think or feel. My relationship was on the brink of collapse, and I knew I had to figure out what was going on in my head, and why I no longer felt myself, not just for the relationship but mainly for me. I also had other stuff going on in my head such as anger towards certain family members who I viewed as selfish, and it was really grating on me. After just one session with Dominic, I already felt much more positive about my future, and the sessions that followed were really beneficial. They offered some really good, practical tips to take away and apply to my everyday life.
Dominic has enabled me to become more in control of my thoughts, have discipline, and establish a healthy routine with some of the practical elements; these have made a real difference to becoming a more positive person and seeing a brighter future.
Now, my relationship is not perfect (I’d love to see one that is!) but it’s much better that it ever was, and Dominic has had more influence over that than he probably realises. I’m about to move back in with my partner next week, and to top it off, I was recently offered a new job, and I genuinely believe that the techniques I’ve learnt with Dominic, such as learning to be more positive and believing in myself, enabled me to secure it. I also feel much more positive about the family members I mentioned, and I’ve successfully been working on building my relationship with them.
I really couldn’t thank you enough, Dominic! I doubt very much that I’d be in this position if it wasn’t for reaching out to you.